Ape Natural Crunchy Coconut Bites


It's been a while since I've tried Ape Snacks Coconut Curls now, and when I saw this new snack from them I just had to give it a try. These Crunchy Coconut Bites are gluten free and high fibre, and made with a mixture of coconut, tapioca and sea salt. They're also suitable for vegans and under 150 calories a bag. I found these in Holland and Barrett.


They look like mini rice cakes. There didn't seem to be a lot in the bag, which was disappointing since it cost £1.99.


They tasted quite nice, very coconutty and fibrous and very crunchy. If you're on a lower carb diet these might be a better option than the likes of rice cakes. They're very filling.

Overall, they make for a very satisfying and healthier snack that is allergy and gut friendly!

Nutrition (per 30g): 148 calories, 11g Fat, 9.3g carbohydrates, 3.6g sugars, 6.3g fibre, 2g protein. 

Also available in sesame seed and chia seed varieties.

8 out of 10.

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