Ape Natural Crunchy Coconut Bites
It's been a while since I've tried Ape Snacks Coconut Curls now, and when I saw this new snack from them I just had to give it a try. These Crunchy Coconut Bites are gluten free and high fibre, and made with a mixture of coconut, tapioca and sea salt. They're also suitable for vegans and under 150 calories a bag. I found these in Holland and Barrett.
They look like mini rice cakes. There didn't seem to be a lot in the bag, which was disappointing since it cost £1.99.
They tasted quite nice, very coconutty and fibrous and very crunchy. If you're on a lower carb diet these might be a better option than the likes of rice cakes. They're very filling.
Overall, they make for a very satisfying and healthier snack that is allergy and gut friendly!
Nutrition (per 30g): 148 calories, 11g Fat, 9.3g carbohydrates, 3.6g sugars, 6.3g fibre, 2g protein.
Also available in sesame seed and chia seed varieties.
8 out of 10.