Posts

Showing posts with the label AIP

Ape Crispy Coconut Curls Salted Chocolate

Image
As well as the new Ape Crunchy Coconut Bites , I decided to try these new Ape Salted Chocolate Crispy Coconut Curls whilst in Holland & Barrett this week. They sounded potentially quite exciting for a coconut snack! I've tried Nudie Snacks Chocolate Coconut Chips before, which were delicious, so I had high hopes for these. The ingredients are simply coconut, coconut nectar, cocoa and sea salt. They're gluten free, vegan, high fibre and 96 calories per bag. Pouring the bag onto a plate, I was a bit disappointed in the amount - just 20g of coconut chips for £1.49 (although no doubt this is down to Holland and Barrett's pricing rather than Ape Snacks themselves). They tasted okay, although not quite as chocolatey as I would have liked. The salt muddles up the flavour a little bit and masks the small amount of cocoa there is. They're simply just not chocolatey enough. Overall, I have to say for a chocolate variation of coconut chips these are a bit of a ...

Ape Natural Crunchy Coconut Bites

Image
It's been a while since I've tried Ape Snacks Coconut Curls now, and when I saw this new snack from them I just had to give it a try. These Crunchy Coconut Bites are gluten free and high fibre, and made with a mixture of coconut, tapioca and sea salt. They're also suitable for vegans and under 150 calories a bag. I found these in Holland and Barrett. They look like mini rice cakes. There didn't seem to be a lot in the bag, which was disappointing since it cost £1.99. They tasted quite nice, very coconutty and fibrous and very crunchy. If you're on a lower carb diet these might be a better option than the likes of rice cakes. They're very filling. Overall, they make for a very satisfying and healthier snack that is allergy and gut friendly! Nutrition (per 30g): 148 calories, 11g Fat, 9.3g carbohydrates, 3.6g sugars, 6.3g fibre, 2g protein.  Also available in sesame seed and chia seed varieties. 8 out of 10.